View Workout (Morgan Simon)
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ten
July 1, 2011 (Afternoon)
Exercise Type: Run
Comments:
easing back into it... too many days off now/easy days.. feeling the funk
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles |
1:14:00 |
7:24 / Mile |
Easy
|
Blue Saucony
|