View Workout (Brian McCarrie)
MVP 5 miler
January 2, 2009 (Afternoon)
Exercise Type: Run
Weather: Awesome day temp in the 50's
Comments:
Great run. Ran 5 miles felt good. Just took it easy. Wanted to finish in under 45. finishing time was 43:06
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:06 | 8:37 / Mile | Cruise |