View Workout (Alexander Waldt)
Morning Run
July 2, 2011 (Morning)
Exercise Type: Run
Comments:
Didn't have time to go the full 11 because I woke up yet. Felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:03:37 | 7:04 / Mile | Asics GT-2160(2nd Pair) |