January 3, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny, 32 degrees
Comments:
Well, today was my first run in the year. My first run since Dec 17th actually. I've been really busy over winter break and haven't had time to run. (sorry coach) Unfortunately I could feel the lack of running. 2009 is gonna be a great year baby!
'Nuff said,
Rorie
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.6 Miles | 20:00 | 7:41 / Mile | Easy |