View Workout (The Centaur)

Calendar - Statistics - Workouts

Return to Log Return to Log

dusky cantelope

July 5, 2011 (Night)

Exercise Type: Run

Weather: sunset & moonlight ; cool & tranquill

Comments:
90 min run with some hot heat // night run with mr poag (first half) // lonesome hot run (second half) // felt pretty good, but a little tired // no odd pangs //

Distance Duration Pace Interval Type Shoes
1:30:00