View Workout (The Centaur)
dusky cantelope
July 5, 2011 (Night)
Exercise Type: Run
Weather: sunset & moonlight ; cool & tranquill
Comments:
90 min run with some hot heat // night run with mr poag (first half) // lonesome hot run (second half) // felt pretty good, but a little tired // no odd pangs //
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 |