View Workout (Sean O'Leary)
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Slow Recovery
January 3, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Felt so tired and slow, run felt long
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.2 Miles |
39:02 |
7:30 / Mile |
|
Adrenaline GTS 8 #4
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