View Workout (Tyler Catterton)
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Run
January 2, 2009 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Dehydrated, but still felt alright.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles
|
0:00
|
0.25 Miles |
|
|
Warmup
|
|
5.0 Miles |
|
|
Fartlek
|
|
0.25 Miles |
|
|
Cooldown
|
|