View Workout (Adam Snow)
Easy Run
July 6, 2011 (Night)
Exercise Type: Run
Weather: humid night
Comments:
had to go out a little late. Garmin died again but I know I was out fom 8:45 to 9:52 for 67 mins.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.6 Kilometers | 1:07:30 | 4:37 / Kilometer | Easy |