View Workout (Ethan Teare)
The Long Run That Fell Short...
January 4, 2009 (Morning)
Exercise Type: Run
Weather: Partly Cloudy
Comments:
went with a couple others to run some trails near the lake county bike path...however our one GPS watch showed us going only 7.5 where we thought it would be ten and our time suggested 8-10 so....and originally i needed to go 11 anyway...but all that aside it was really nice to run on some trails!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.8 Miles | 1:10:30 | 8:00 / Mile | Long |