View Workout (Heather Miller)
4.4
July 8, 2011 (Morning)
Exercise Type: Run
Comments:
41:04 got really faint afterwards... sweaty, then chilled... drank 3 glasses of water after the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 41:04 | 9:20 / Mile | Easy | NB 1064 |