View Workout (Chris Corbett)
Common Fence Point Extended
July 8, 2011 (Afternoon)
Exercise Type: Run
Weather: Warm, Humid, Mostly Cloudy
Comments:
Started at 4:30 so it was still pretty warm and the humidity was high. But, felt good and was glad I didn't decide to wimp out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:51 | 7:17 / Mile | Long |