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July 8, 2011 (Morning)

Exercise Type: Swim

Distance Duration Pace Interval Type Shoes
1.12 Miles 33:14
200.0 Meters 3:18 26:33 / Mile    
200.0 Meters 4:00 32:11 / Mile    
100.0 Meters 2:00 32:11 / Mile    
800.0 Meters 13:40 27:29 / Mile    
200.0 Meters 5:00 40:14 / Mile    
200.0 Meters 3:16 26:17 / Mile    
100.0 Meters 2:00 32:11 / Mile