
July 8, 2011 (Morning)
Exercise Type: Swim
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.12 Miles | 33:14 | |||
200.0 Meters | 3:18 | 26:33 / Mile | ||
200.0 Meters | 4:00 | 32:11 / Mile | ||
100.0 Meters | 2:00 | 32:11 / Mile | ||
800.0 Meters | 13:40 | 27:29 / Mile | ||
200.0 Meters | 5:00 | 40:14 / Mile | ||
200.0 Meters | 3:16 | 26:17 / Mile | ||
100.0 Meters | 2:00 | 32:11 / Mile |