View Workout (Ethan Teare)
Windsor-Butternut Loop
July 8, 2011 (Morning)
Exercise Type: Run
Comments:
Another good 8 mile loop this morning. I felt good and smooth. Nice weather, pretty cool and the sun only came out at the end. Striders, stretching, rolling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.63 Miles | 50:24 | |||
| 7.95 Miles | 50:24 | 6:20 / Mile | Easy | Asics Gel-Numbus 12 (Lime!) |
| 1100.0 Meters |