Workouts (Ramon Ramos)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 23 2015 Morning |
3.13 mi Interval Run Frostproof |
3.13 mi 30:52 Run |
| Jun 20 2015 Morning |
2.01 mile Interval Run Frostproof |
2.01 mi 18:30 Run |
| Jun 18 2015 Morning |
2 mile Interval run Frostproof |
2.01 mi 18:25 Run |
| Jun 15 2015 Morning |
2 mile Intervals Frostproof |
2.0 mi 19:23 Run |
| Jun 11 2015 Morning |
2.08 mile Interval Frostproof |
2.08 mi 20:03 Run |
| Jun 07 2015 Morning |
5K Hilton Garden Inn Orlando |
3.11 mi 31:37 Run |
| Jun 03 2015 Afternoon |
5K Homerville GA |
3.11 mi 30:37 Run |
| Jun 01 2015 Morning |
5K Frostproof |
3.13 mi 31:52 Run |
| May 28 2015 Morning |
5K Frostproof |
3.11 mi 35:24 Run |
| May 26 2015 Morning |
2.01 mile run Frostproof |
2.01 mi 19:51 Run |
| May 23 2015 Morning |
5K run Ocala |
3.11 mi 31:46 Run |
| May 20 2015 Morning |
2.00 mile run Frostproof |
2.0 mi 20:19 Run |
| May 19 2015 Morning |
2 mile run Frostproof |
2.0 mi 21:18 Run |
| May 06 2015 Morning |
2.99 mi run Frostproof |
2.99 mi 33:37 Run |
| Apr 15 2015 Morning |
2.01 mile run Frostproof |
2.01 mi 20:53 Run |
| Apr 10 2015 Morning |
2.02 mile run Frostproof |
2.03 mi 20:28 Run |
| Apr 07 2015 Morning |
2.03 mile run Frostproof |
2.03 mi 22:23 Run |
| Apr 03 2015 Morning |
2.00 mile run Frostproof |
2.0 mi 22:00 Run |
| Apr 01 2015 Morning |
2.02 mile run Frostproof |
2.02 mi 20:38 Run |
| Mar 04 2015 Morning |
2.01 mile run Campground PC |
2.01 mi 20:55 Run |
| Feb 25 2015 Morning |
3.11 mile RWB run Flagler Beach |
3.11 mi 35:09 Run |
| Feb 18 2015 Morning |
2.02 mile run Flagler Beach |
2.02 mi 24:08 Run |
| Nov 30 2014 Morning |
2.01 mile run Frostproof |
2.01 mi 20:21 Run |
| Nov 25 2014 Morning |
3.11 mile run Maggie Valley |
3.11 mi 32:00 Run |
| Nov 24 2014 Morning |
2.03 mile run Frostproof |
2.03 mi 21:41 Run |