View Workout (Ramon Ramos)
2.02 mile run Flagler Beach
February 18, 2015 (Morning)
Exercise Type: Run
Weather: OK
Comments:
Running on this beach sucks. Sand very soft definitely not Daytona.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.02 Miles | 24:08 | 11:56 / Mile | Easy | Pearl Izumi M3 Yellow |