Workouts (Chas Keithan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 18 2009 Morning |
(Untitled) |
9.0 mi Run |
| Jul 17 2009 Morning |
(Untitled) |
30.0 mi Bike |
| Jul 16 2009 Morning |
(Untitled) |
8.0 mi Run |
| Jul 15 2009 Morning |
Actually felt like running |
7.0 mi 43:00 Run |
| Jul 14 2009 Morning |
(Untitled) |
8.0 mi Run |
| Jul 14 2009 Morning |
work |
13.5 mi Bike |
| Jul 13 2009 Morning |
(Untitled) |
7.0 mi Run |
| Jul 13 2009 Morning |
(Untitled) |
1:30:00 Bike |
| Jul 12 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jul 12 2009 Morning |
Work |
13.5 mi Bike |
| Jul 11 2009 Morning |
Work |
13.5 mi Bike |
| Jul 11 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jul 10 2009 Morning |
Ride to work |
13.5 mi Bike |
| Jul 10 2009 Morning |
Alligator Mid-night Run |
7.0 mi Run |
| Jul 09 2009 Morning |
(Untitled) |
7.0 mi Run |
| Jul 08 2009 Morning |
(Untitled) |
8.0 mi Run |
| Jul 07 2009 Night |
Run with Alli |
6.0 mi Run |
| Jul 06 2009 Morning |
Messing around |
4:30:00 Bike |
| Jul 05 2009 Morning |
(Untitled) |
5.0 mi Run |
| Jul 04 2009 Morning |
(Untitled) |
9.0 mi Run |
| Jul 03 2009 Morning |
(Untitled) |
7.0 mi Run |
| Jul 02 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jul 01 2009 Morning |
Treadmill Crucifiction |
7.0 mi Run |
| Jun 30 2009 Morning |
(Untitled) |
7.0 mi Run |
| Jun 29 2009 Morning |
(Untitled) |
7.5 mi Run |