Date | Title | Details |
---|---|---|
Aug 16 2009 Morning |
(Untitled) |
9.25 mi 1:08:22 Run |
Jul 14 2009 Morning |
(Untitled) |
6.08 mi 40:00 Run |
Jul 13 2009 Morning |
(Untitled) |
8.5 mi 1:02:29 Run |
Jul 13 2009 Morning |
(Untitled) |
8.5 mi 1:02:29 Run |
Jul 10 2009 Morning |
(Untitled) |
7.8 mi 57:56 Run |
Jul 09 2009 Morning |
(Untitled) |
6.5 mi 47:48 Run |
Jul 08 2009 Morning |
(Untitled) |
9.0 mi 1:05:00 Run |
Jul 05 2009 Morning |
(Untitled) |
6.8 mi 51:00 Run |
Jul 04 2009 Morning |
(Untitled) |
13.3 mi 1:40:00 Run |
Jul 03 2009 Afternoon |
(Untitled) |
8.5 mi 1:02:06 Run |
Jul 02 2009 Morning |
(Untitled) |
7.0 mi 51:30 Run |
Jul 01 2009 Afternoon |
(Untitled) |
10.0 mi 1:06:00 Run |
Jun 28 2009 Morning |
(Untitled) |
9.5 mi 1:10:05 Run |
Jun 26 2009 Afternoon |
(Untitled) |
8.02 mi 59:38 Run |
Jun 25 2009 Morning |
(Untitled) |
7.7 mi 57:56 Run |
Jun 24 2009 Morning |
(Untitled) |
7.5 mi 54:05 Run |
Jun 23 2009 Morning |
(Untitled) |
8.8 mi 1:00:00 Run |
Jun 22 2009 Afternoon |
(Untitled) |
5.8 mi 40:00 Run |
Jun 20 2009 Morning |
Fifer's Day Four Mile |
6.0 mi 37:53 Run |
Jun 19 2009 Morning |
(Untitled) |
5.0 mi 38:00 Run |
Jun 18 2009 Morning |
Training |
8.27 mi 1:00:20 Run |
Jun 17 2009 Morning |
(Untitled) |
6.3 mi 45:00 Run |
Jun 11 2009 Morning |
(Untitled) |
5.5 mi 43:00 Run |
Jun 10 2009 Morning |
(Untitled) |
5.8 mi 42:00 Run |
Jun 08 2009 Morning |
Base work |
8.42 mi 58:57 Run |