 
		  | Date | Title | Details | 
|---|---|---|
| Sep 30 2013 Morning | (Untitled) | 7.0 mi Run | 
| Sep 29 2013 Morning | (Untitled) | 6.0 mi Run | 
| Sep 28 2013 Morning | (Untitled) | 9.0 mi Run | 
| Sep 27 2013 Morning | (Untitled) | 6.0 mi Run | 
| Sep 26 2013 Morning | (Untitled) | 5.0 mi Run | 
| Sep 25 2013 Morning | (Untitled) | 6.0 mi Run | 
| Sep 24 2013 Morning | (Untitled) | 5.0 mi Run | 
| Sep 23 2013 Morning | (Untitled) | 4.0 mi Run | 
| Sep 22 2013 Morning | (Untitled) | 5.0 mi Run | 
| Sep 21 2013 Morning | (Untitled) | 5.0 mi Run | 
| Sep 20 2013 Morning | (Untitled) | 4.0 mi Run | 
| Sep 19 2013 Morning | (Untitled) | 4.0 mi Run | 
| Sep 18 2013 Morning | (Untitled) | 3.0 mi Run | 
| Aug 25 2013 Morning | (Untitled) | 12.0 mi Run | 
| Aug 24 2013 Morning | weekly milage | 50.0 mi Run | 
| Aug 17 2013 Morning | long run at ATT | 20.0 mi 2:05:00 Run | 
| Aug 16 2013 Morning | (Untitled) | 6.0 mi Run | 
| Aug 15 2013 Morning | 800s on track | 7.0 mi Run | 
| Aug 14 2013 Morning | with ben | 10.5 mi 1:10:00 Run | 
| Aug 13 2013 Morning | intervals on xc course | 10.5 mi Run | 
| Aug 12 2013 Morning | (Untitled) | 8.0 mi Run | 
| Aug 11 2013 Morning | bike with lauren | 40.0 mi Bike | 
| Aug 11 2013 Morning | (Untitled) | 4.5 mi Run | 
| Aug 10 2013 Morning | long run with bobby | 18.0 mi Run | 
| Aug 09 2013 Morning | 800 pickups on the track | 7.0 mi Run |