Date | Title | Details |
---|---|---|
Sep 01 2008 Morning |
Tempo Run |
10.31 mi Run |
Aug 30 2008 Morning |
Long Run |
14.0 mi 1:36:35 Run |
Aug 29 2008 Morning |
easy run |
6.08 mi 46:53 Run |
Aug 28 2008 Afternoon |
(Untitled) |
8.08 mi 57:20 Run |
Aug 27 2008 Morning |
Interval Run |
13.0 mi Run |
Aug 26 2008 Afternoon |
recovery run |
8.09 mi 57:16 Run |
Aug 25 2008 Morning |
tempo run |
8.0 mi Run |
Aug 24 2008 Morning |
recovery run |
4.92 mi Run |
Aug 23 2008 Morning |
Long Run |
12.17 mi 1:21:25 Run |
Aug 22 2008 Morning |
easy run |
6.08 mi 44:58 Run |
Aug 21 2008 Morning |
easy run |
8.08 mi 52:22 Run |
Aug 20 2008 Morning |
easy run |
8.08 mi 54:52 Run |
Aug 19 2008 Morning |
easy run |
8.08 mi 56:18 Run |
Aug 18 2008 Morning |
easy run |
8.18 mi 59:04 Run |
Aug 17 2008 Morning |
recovery run |
4.92 mi 34:28 Run |
Aug 16 2008 Morning |
Long Run |
12.23 mi 1:14:03 Run |
Aug 15 2008 Morning |
easy run |
6.06 mi 41:18 Run |
Aug 14 2008 Morning |
easy run |
6.75 mi 50:33 Run |
Aug 13 2008 Morning |
tired run |
4.7 mi 35:00 Run |
Aug 11 2008 Morning |
easy run |
8.28 mi 56:06 Run |
Aug 10 2008 Morning |
easy run |
5.0 mi Run |
Aug 09 2008 Morning |
easy run |
5.05 mi 34:59 Run |
Aug 08 2008 Morning |
easy run |
5.62 mi 38:16 Run |
Aug 07 2008 Morning |
easy run |
2.15 mi 14:20 Run |
Aug 04 2008 Morning |
terrible run |
9.23 mi 1:08:41 Run |