Workouts (Sharon Chirban)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 12 2008 Morning |
(Untitled) |
6.0 mi Run |
| Jul 11 2008 Morning |
(Untitled) |
8.0 mi Run |
| Jul 09 2008 Morning |
run |
3.0 mi Run |
| Jul 08 2008 Morning |
fartlek |
4.5 mi Run |
| Jul 07 2008 Morning |
(Untitled) | Bike |
| Jul 06 2008 Morning |
(Untitled) |
12.0 mi Run |
| Jul 04 2008 Morning |
(Untitled) |
8.0 mi Run |
| Jul 03 2008 Morning |
(Untitled) |
6.0 mi Run |
| Jul 02 2008 Morning |
3 miler |
3.2 mi Run |
| Jul 01 2008 Morning |
5-6 Hills |
5.6 mi Run |
| Jun 30 2008 Morning |
Weight workout | Weights |
| Jun 29 2008 Morning |
long run |
11.0 mi 1:44:00 Run |
| Jun 28 2008 Morning |
gym workout |
1.0 mi Run |
| Jun 27 2008 Morning |
got up late run |
4.8 mi Run |
| Jun 26 2008 Morning |
walden loop |
4.5 mi 42:00 Run |
| Jun 25 2008 Morning |
light run |
4.6 mi 44:00 Run |
| Jun 24 2008 Morning |
Fartlek |
4.6 mi 45:10 Run |
| Jun 23 2008 Night |
on the mat yoga | Other |
| Jun 22 2008 Morning |
New London NH |
10.0 mi Run |
| Jun 21 2008 Morning |
Concord Runners |
5.15 mi Run |
| Jun 20 2008 Morning |
walden pond abridged version |
4.5 mi Run |
| Jun 18 2008 Morning |
North Bridge Loop |
4.0 mi Run |
| Jun 17 2008 Morning |
longer walden loop |
5.5 mi 55:00 Run |
| Jun 16 2008 Morning |
Cross training | Weights |
| Jun 15 2008 Morning |
Sunday run virginia road loop |
7.5 mi 1:00:00 Run |