Date | Title | Details |
---|---|---|
Jun 10 2010 Night |
8 miles - Fernhill |
8.0 mi 1:03:37 Run |
Jun 09 2010 Night |
Weights | Weights |
Jun 08 2010 Morning |
6 miles - U of P |
6.0 mi 49:20 Run |
May 29 2010 Afternoon |
12 Miles |
12.0 mi 1:58:00 Run |
May 28 2010 Afternoon |
Weights | Weights |
May 26 2010 Afternoon |
6 miles |
6.0 mi 48:45 Run |
May 25 2010 Afternoon |
Weights | Weights |
May 22 2010 Afternoon |
14 Miles |
14.0 mi 2:14:00 Run |
May 20 2010 Night |
6 Miles - U of P Run |
6.0 mi 52:00 Run |
May 19 2010 Night |
4 Mile Run |
4.0 mi 36:00 Run |
May 19 2010 Afternoon |
Weights | Weights |
May 13 2010 Night |
6 Miles - University of Portland Run |
6.0 mi 48:57 Run |
May 12 2010 Afternoon |
Weights | Weights |
May 11 2010 Afternoon |
4 Miles - Albert Park |
4.0 mi 36:30 Run |
May 10 2010 Afternoon |
Weights | Weights |
May 08 2010 Afternoon |
10 Mile Run (+ Kickball:) |
10.0 mi 1:32:00 Run |
May 05 2010 Night |
Weights | Weights |
Apr 28 2010 Night |
Weights | Weights |
Apr 27 2010 Afternoon |
3 Miles |
3.0 mi 24:00 Run |
Apr 24 2010 Afternoon |
Run - 6 parks in 12 miles |
12.0 mi 2:00:00 Run |
Apr 23 2010 Night |
Weights | Weights |
Apr 21 2010 Night |
Weights |
2.32 mi 20:00 Weights |
Apr 20 2010 Morning |
Run - 3 Miles Pace |
3.0 mi 26:30 Run |
Apr 19 2010 Night |
Weights | Weights |
Apr 17 2010 Morning |
(Untitled) |
10.0 mi 1:28:00 Run |