Workouts (Rachel Urban)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 21 2009 Morning |
Treadmill |
6.0 mi 44:00 Run |
| Feb 16 2009 Afternoon |
Golf course run |
7.0 mi 53:45 Run |
| Feb 14 2009 Morning |
MYRTLE BEACH HALF |
13.1 mi 1:39:52 Run |
| Feb 11 2009 Night |
PILATES |
1:00:00 Other |
| Feb 10 2009 Morning |
Without Limits workout-nunn street |
4.0 mi 30:00 Run |
| Feb 09 2009 Afternoon |
gym workout |
4.0 mi 30:00 Run |
| Feb 08 2009 Morning |
campus run |
4.5 mi 32:00 Run |
| Feb 07 2009 Morning |
Bridge Run |
9.0 mi 1:06:19 Run |
| Feb 05 2009 Morning |
WORKOUT-TOM |
5.0 mi Run |
| Feb 04 2009 Night |
PILATES |
1:00:00 Run |
| Feb 03 2009 Morning |
treadmill workout |
4.0 mi 30:00 Run |
| Feb 02 2009 Afternoon |
cardio at gym |
3.0 mi 24:00 Other |
| Feb 01 2009 Morning |
BRIDGES DOWNTOWN |
9.0 mi 1:26:00 Run |
| Jan 31 2009 Morning |
LONG RUN |
11.0 mi 1:21:55 Run |
| Jan 28 2009 Morning |
pilates | Other |
| Jan 27 2009 Morning |
hill workout |
8.0 mi 1:15 Run |
| Jan 26 2009 Morning |
treadmill |
6.0 mi 45:00 Run |