Workouts (Amith S)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 15 2009 Morning |
easy run |
4.0 KM 25:00 Run |
| Apr 12 2009 Morning |
easy run 7.4k |
7.4 KM 52:00 Run |
| Apr 11 2009 Morning |
straights and curves |
2.0 KM 12:30 Run |
| Apr 10 2009 Morning |
Easy run |
4.0 KM 26:00 Run |
| Apr 08 2009 Morning |
Quality work out |
3.2 KM 22:00 Run |
| Apr 05 2009 Morning |
Easy run |
4.0 KM 22:00 Run |
| Mar 29 2009 Morning |
5k easy run |
5.0 KM 35:00 Run |
| Mar 25 2009 Morning |
Straights and Curves |
3.2 KM 21:20 Run |
| Mar 24 2009 Morning |
Easy run |
4.2 KM 27:20 Run |
| Mar 23 2009 Morning |
(Untitled) | Other |
| Mar 22 2009 Morning |
Quality workout |
4.1 KM 27:00 Run |
| Mar 21 2009 Morning |
XT |
2.4 KM 16:05 Run |
| Mar 21 2009 Morning |
XT |
2.4 KM 24:00 Walk |
| Mar 20 2009 Morning |
Easy run - 15mins |
1.2 KM 6:35 Run |
| Mar 20 2009 Morning |
(Untitled) |
2.0 KM 20:00 Walk |
| Mar 19 2009 Morning |
Rest Day! | Other |
| Mar 18 2009 Morning |
Straights and Curves - 4lap |
1.6 KM 10:00 Run |
| Mar 17 2009 Morning |
Easy run - 15min |
3.5 KM 31:00 Run |