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Easy run - 15min
March 17, 2009 (Morning)
Exercise Type: Run
Comments:
Easy run - 15min
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Kilometers
|
31:00
|
2.5 Kilometers |
16:00 |
6:24 / Kilometer |
Easy
|
|
1.0 Kilometers |
15:00 |
15:00 / Kilometer |
Cooldown
|
|