Date | Title | Details |
---|---|---|
Jan 03 2018 Night |
Speed Workout |
5.24 mi 41:00 Run |
Jan 02 2018 Night |
5 miles on treadmill |
5.0 mi 38:50 Run |
Jan 01 2018 Afternoon |
2 miles Neighborhood loop college road plus add on for 2 |
2.0 mi 17:24 Run |
Feb 09 2016 Morning |
Track Workout |
5.0 mi 16:00 Run |
Feb 07 2016 Afternoon |
17 on Lex Bikepath |
17.0 mi 2:22:08 Run |
May 17 2009 Morning |
short loop |
4.8 mi 38:00 Run |
May 16 2009 Morning |
Track |
3.5 mi 24:00 Run |
May 15 2009 Morning |
Full loop |
5.0 mi 38:32 Run |
May 13 2009 Morning |
common loop |
6.8 mi 52:39 Run |
May 12 2009 Morning |
Full loop |
5.0 mi 41:19 Run |
May 10 2009 Afternoon |
Full loop |
6.0 mi 48:22 Run |
May 08 2009 Morning |
common loop |
6.8 mi 54:00 Run |
May 06 2009 Morning |
Full loop |
5.0 mi 39:43 Run |