View Workout (Nickolas Brown)
(Untitled)
January 8, 2009 (Afternoon)
Exercise Type: Run
Weather: 25-30
Comments:
160th out past mm 4 1/2-goose hunt stopped me
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:34:00 | 9:53 / Mile | Easy | Mizuno Wave Nirvana 3 B |