View Workout (Zekeshem Parsons)
3 mi gym
July 23, 2011 (Morning)
Exercise Type: Run
Comments:
Left foot hurt during first half, almost always does.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 37:14 | 12:24 / Mile | Training | Asics Gel Kayano |