Workouts (Zekeshem Parsons)

Calendar - Statistics - Workouts
Date Title Details
Jul 24 2011
Morning		 6 mi at gym 6.0 mi
1:18:03
Run
Jul 23 2011
Morning		 3 mi gym 3.0 mi
37:14
Run
Jul 16 2011
Morning		 5 mi @ gym 5.0 mi
1:08:00
Run
Jul 15 2011
Morning		 Spinning 45:00
Bike
Jul 14 2011
Morning		 3 mi @ gym 3.0 mi
38:44
Run
Jul 14 2011
Morning		 Circuit @ gym Weights
Jul 12 2011
Morning		 Yoga/Paddleboard Other
Jul 10 2011
Morning		 3 mi gym run 3.0 mi
40:15
Run
Jul 08 2011
Morning		 Spinning 45:00
Bike
Jul 07 2011
Morning		 Training 3.4 mi
46:54
Run
Jul 02 2011
Morning		 To Akarion's 1.6 mi
25:00
Run
Jul 01 2011
Morning		 Spinning 45:00
Bike
Jun 29 2011
Morning		 3.3 Walk/Run 3.3 mi
45:00
Run
Jun 28 2011
Morning		 3.3 Forest Hills 3.3 mi
1:00:00
Run
Jun 28 2011
Morning		 Gym w/Akarion 1.0 mi
15:00
Walk
Jun 28 2011
Morning		 Gym w/Akarion Weights
Jul 15 2009
Morning		 Gym w/Aimee 2.5 mi
30:00:00
Run
Jul 13 2009
Morning		 Boot camp Other
Jul 10 2009
Morning		 Boot camp Other
Jul 06 2009
Morning		 Boot camp Other
Jul 03 2009
Morning		 Boot camp Other
Jul 01 2009
Morning		 Boot camp Other
Apr 05 2009
Morning		 Walk 3.0 mi
Walk
Apr 02 2009
Morning		 Walk 3.0 mi
Walk
Mar 13 2009
Morning		 Gym Weights