January 11, 2009 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Cubbon Park: 2x5K loops, 1x2.5K loop, 1 loop of Queens Park. Felt good, even though a little tired from yesterday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Kilometers | 1:25:00 | 6:32 / Kilometer |