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bike to/from Anytime

January 11, 2009 (Morning)

Exercise Type: Bike

Comments:
I was kind of in a shitty mood early on today, having experienced yet another running set-back yesterday. Woke up reasonably early, in large part due to getting a very random phone call at 0645 PST from Nick Hamm wanting a reference. I had breakfast/comp time 'til nearly 10, then, not wanting to go lift, I watched football in a semi-conscious (sleeping) state.

FINALLY, at around 1400 I had to get out of bed, so I reluctantly suited up to ride to Anytime to lift. Earlier in the day it was misting but by 1400 it was truly sunny out, which was awesome. A gorgeous day.

My knee was 100% fine with biking: zero medial pain and just the slightest AP patellar soreness. Got in a good lift (doing more weight-shifts than step-ups/downs), circuits, then biked home.

Ate at Izzy's AGAIN tonight. Eek! I had plans to cook up a bunch of shit, but Sara was going to cook at the precise same time, so I just went to Izzy's. Love that pizza buffet, but 3x in 8 days is a bit much.