Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 20 2024 Morning |
SAC Weights (meet "Bryn") | Weights |
| Jan 20 2024 Morning |
SAC long elliptical |
30:00 Elliptical |
| Jan 19 2024 Morning |
AM: "pilates" ex class at Sweat |
45:00 Weights |
| Jan 19 2024 Morning |
Bachelor/Cinder Cone short skin w/Ben |
1:00 Other |
| Jan 18 2024 Night |
BHY Yoga w/Francesca -- San Simon HH |
1:00 Other |
| Jan 18 2024 Morning |
In-Shape treadmill uphill hike |
2.5 mi 40:00 Walk |
| Jan 17 2024 Night |
In-Shape Weights | Weights |
| Jan 17 2024 Morning |
In-Shape treadmill uphill hike |
45:00 Walk |
| Jan 16 2024 Night |
PM massage, sauna + other updates | Other |
| Jan 16 2024 Morning |
half-assed at home weights |
30:00 Weights |
| Jan 15 2024 Morning |
In-Shape treadmill uphill hike |
45:00 Walk |
| Jan 15 2024 Morning |
In-Shape Weights | Weights |
| Jan 15 2024 Morning |
sauna | Other |
| Sep 02 2023 Morning |
1.6x Black Butte |
16.5 mi Run |
| Sep 01 2023 Afternoon |
McKenzie Pass - some (volcanic) PCT, then the (closed) road |
4.0 mi Run |
| Sep 01 2023 Morning |
Sisters Loop - AM |
6.5 mi Run |
| Aug 31 2023 Afternoon |
Fairmount |
7.25 mi Run |
| Aug 30 2023 Morning |
3x Baldy + QM, again |
8.75 mi Run |
| Aug 29 2023 Morning |
OFF - weights only | Weights |
| Aug 28 2023 Morning |
3x Baldy + QM |
8.75 mi Run |
| Aug 27 2023 Morning |
SD: Los Penasquitos Canyon from Garrett's |
19.0 mi Run |
| Aug 26 2023 Morning |
UNFUCKED: UCSD run with Garrett + "tempo mile" |
5.5 mi Run |
| Aug 25 2023 Morning |
SD: "Poblano Beach" very easy |
6.0 mi Run |
| Aug 14 2023 Morning |
Sisters - HS to 242 and back |
3.5 mi Run |
| Aug 14 2023 Morning |
SAC | Weights |