View Workout (Joe Uhan)

Return to Log

Jeff's Noon loop + big PRE

July 25, 2011 (Afternoon)

Exercise Type: Run

Comments:
OK run with Jeff, then an add-on. Achilles was OK, but I began to feel some L medial knee/"quad" pain. F. Did some walking in the last couple miles, as the achilles was also acting up. Nice to do 9, but I may be pushing it...