View Workout (Dave Carter)
(Untitled)
January 13, 2009 (Morning)
Exercise Type: Run
Weather: alright
Comments:
w/ Grese & Enevoldsen between 11:15 & 1:15 class through Shaker neighborhoods. felt tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:00 | 7:22 / Mile | Training | Supernova |