View Workout (Brian Leung)
Hip Pain
January 17, 2009 (Morning)
Exercise Type: Bike
Weather: indoor
Comments:
My hip rotator reall hurt when I woke up this morning. Actually, it even woke me up a couple times and it seemed to hurt when I slept on my side. I tried running anyways and I was limping so I had to crosstrain today. Did an hour on the bike with Jimmy Joy before watching some md time trials. Did lots of core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |