View Workout (Micah Aldrich)
My Mind's Tellin Me Yes...
August 15, 2011 (Morning)
Exercise Type: Run
Comments:
But my body is tellin me no. My foot started hurting along the outside metatarsal so I turned around at 3 miles and took it easy. Better to stay healthy at this point.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:22 | 7:03 / Mile | Puma Faas 300 Green |