Workouts (Micah Aldrich)

Calendar - Statistics - Workouts
Date Title Details
Apr 17 2012
Afternoon		 600s 9.24 mi
Run
Apr 16 2012
Afternoon		 Big Water + 11.0 mi
1:12:30
Run
Apr 15 2012
Morning		 Bad one 13.0 mi
1:27:13
Run
Apr 14 2012
Afternoon		 Slog in the Mud 5.0 mi
Run
Apr 13 2012
Afternoon		 Tempo 9.0 mi
Run
Apr 12 2012
Afternoon		 short day 8.0 mi
Run
Apr 11 2012
Afternoon		 8's 9.0 mi
Run
Apr 10 2012
Afternoon		 Windyyyy 10.0 mi
1:06:50
Run
Apr 09 2012
Morning		 Deming, Dobbs, Hawthorn 11.0 mi
1:14:13
Run
Apr 08 2012
Afternoon		 Dam Loop 18.0 mi
1:59:26
Run
Apr 07 2012
Morning		 DePauw 10.0 mi
Run
Apr 06 2012
Morning		 (Untitled) 8.0 mi
Run
Apr 05 2012
Morning		 (Untitled) 9.0 mi
Run
Apr 04 2012
Morning		 (Untitled) 10.0 mi
Run
Apr 03 2012
Morning		 Tempo 10.0 mi
Run
Apr 02 2012
Afternoon		 Ft Harrison 11.0 mi
1:16:17
Run
Apr 01 2012
Afternoon		 Long Run 18.0 mi
1:59:58
Run
Mar 31 2012
Morning		 Purdue Meet 6.86 mi
9:49
Run
Mar 30 2012
Afternoon		 Pre-Meet 8.0 mi
55:36
Run
Mar 29 2012
Afternoon		 Standard Run 11.0 mi
1:15:30
Run
Mar 28 2012
Afternoon		 Airport 8.0 mi
Run
Mar 28 2012
Morning		 Mornin 6.0 mi
42:13
Run
Mar 27 2012
Afternoon		 K's 9.0 mi
Run
Mar 26 2012
Afternoon		 Bemis 10.89 mi
1:10:33
Run
Mar 25 2012
Morning		 Long Run 16.0 mi
1:40:22
Run