View Workout (Matthew Bradley)
Morning Run
August 20, 2011 (Morning)
Exercise Type: Run
Weather: cool
Comments:
just needed to get some kind of jog in before working at Laren's
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.28 Miles | 24:58 | 7:36 / Mile | Easy |