View Workout (Brian Gross)
Good pace run but very cold start
January 21, 2009 (Morning)
Exercise Type: Run
Weather: 21
Comments:
Good 6 mile pace run in indian camp creek. Sometimes the hills get a lil aggresive but feels good after im done!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:50 | 7:18 / Mile | Speed | Adidas Formation - adiwear (2) |