Date | Title | Details |
---|---|---|
Jul 28 2009 Morning |
Body is tired.... too much softball |
4.0 mi 34:50 Run |
Jul 21 2009 Morning |
Need a break and get ready for softball tourny |
4.0 mi 35:11 Run |
Jul 18 2009 Morning |
14 miler and last 6 with Dave W |
8.0 mi 59:34 Run |
Jul 18 2009 Morning |
last 6 with dave |
6.2 mi 1:00:27 Run |
Jul 16 2009 Morning |
6 miler |
6.0 mi 50:13 Run |
Jul 14 2009 Morning |
Oh man.... need to pick it up |
6.0 mi 51:07 Run |
Jul 11 2009 Morning |
14 miler |
14.0 mi 1:53:02 Run |
Jul 09 2009 Morning |
6.2 |
6.2 mi 49:15 Run |
Jul 08 2009 Morning |
awesome run...... best time in a while |
6.0 mi 43:06 Run |
Jul 07 2009 Morning |
rough 6 miles... body was stiff and slow |
6.0 mi 50:07 Run |
Jul 04 2009 Morning |
16.5 w/ brennen !! awesome time.... im sooooo blessed with the best boy ever |
16.5 mi 2:11:08 Run |
Jul 02 2009 Morning |
1 more 6 miler w/ brennen |
6.0 mi 49:12 Run |
Jul 01 2009 Morning |
another 6 miler w/ brennen |
6.0 mi 50:26 Run |
Jun 30 2009 Morning |
6 miler w/ brennen |
6.0 mi 48:49 Run |
Jun 27 2009 Morning |
OMG.... super hot 14 miler |
14.0 mi 1:56:07 Run |
Jun 25 2009 Morning |
Hot Hot Hot Hot Hot Hot .... whooooooweeeee its Hot! |
6.0 mi 50:21 Run |
Jun 24 2009 Morning |
HOT HOT HOT 6 miler with brennen |
6.0 mi 51:27 Run |
Jun 23 2009 Morning |
hot 6 miler with brennen |
6.0 mi 49:43 Run |
Jun 20 2009 Morning |
short long run |
5.0 mi 41:07 Run |
Jun 18 2009 Morning |
run and bike with brennen |
6.0 mi 47:12 Run |
Jun 17 2009 Morning |
6 miler ICC |
6.0 mi 50:07 Run |
Jun 13 2009 Morning |
13.5 FREAKIN WARM |
13.5 mi 1:55:17 Run |
Jun 11 2009 Morning |
Much better run... lil humid tho |
6.0 mi 46:38 Run |
Jun 09 2009 Morning |
Just under 8 min pace :( |
6.0 mi 47:21 Run |
Jun 05 2009 Morning |
back is a lil sore :( |
6.0 mi 50:27 Run |