View Workout (Joe Uhan)
South EUG, SEHS run w/Britt
August 18, 2011 (Night)
Exercise Type: Run
Comments:
Met Britt after work to run. Some drills, then an easy run to mid-Rexius and back. She stopped about 9 times in 4 miles. Sheesh. Did 4x200m back at the track: couldn't break 32 to save my life. Did not feel good - ill/allergies.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |