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Long Run

August 28, 2011 (Morning)

Exercise Type: Run

Comments:
8:13
7:24
8:11
7:35
7:56
7:13
7:06
7:29
8:05
7:53
7:27
7:15
7:31
7:13
7:47
Well the plan was to go 3 miles at 8 minute pace. Then work my way down for 5 miles. 7:50, 7:40...so on. But I didn't do it in that exact order. I felt really good though. It didn't feel really hard. 6 more weeks until go time.