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Hardesty Wednesday

September 7, 2011 (Night)

Exercise Type: Run

Comments:
Weights at noon, then Hardesty.

Really tired on the the drive over, and with Mck 50 coming up, I knew I'd try to keep it easy.

I was very tired on the ascent, and thought I kept it easy - ran 62min up - then very easy down - nearly 42 (usually 38-39). Deuced on the way down again.

Very hot, again. Sick of this 90F stuff. Apartment was an oven upon return. Sucked.