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Cummins Ridge Trail/Road

September 4, 2011 (Morning)

Exercise Type: Run

Comments:
Biked from the house down US101 to the Cummins Ridge TH (6.5mi), stashed the bike, then ran. The sign said a 2.5mi dirtroad to the trail -- all of which was uphill. Took ~20min going easy, so I think it was shorter than that.

The trail was nice -- an overgrown dirt road (30y old?) with a single track down the middle and a nice tree canopy along Cummins Ridge. Uphill 95% of the way 'til the very end, when it began some ridgeline ups/downs. Turned back at 48min. Flew on the way down - moderate on the trail, then I really opened it up on the dirt road - perfect descent grade.

Up: 20 road, 28 trail
Down: 18 trail, 11 road

If it was 2.25mi on the dirt, that equates to about 4:45 pace... :p

Then biked back. Good day!