View Workout (Kaleb Keyserling)
carrboro-unc trails-airport
May 21, 2008 (Afternoon)
Exercise Type: Run
Weather: low 70s sunny
Comments:
my legs were really sore from biking yesterday. just had to struggle through this one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:04:24 | 7:09 / Mile | Asics 1120 |