View Workout (Joe Uhan)
PRE + campus
September 9, 2011 (Afternoon)
Exercise Type: Run
Comments:
With the race in question, I ran neither easy or hard: a 9-er through PRE/campus. Kept it easy but the effort was not.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |