View Workout (Chris Wade)
Forest Hills
September 14, 2011 (Afternoon)
Exercise Type: Run
Weather: overcast 65
Comments:
The workout was 1200s starting up the large hill at Forest Hills. I enjoyed the workout for the most part... but now I'm pretty dead. The weather was also really nice for running. Hopefully I don't feel too sore in the morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Saucony ProGrid Guide 4 |