View Workout (Joe Uhan)
PRE + Campus
September 19, 2011 (Morning)
Exercise Type: Run
Comments:
Found out at the last minute that I wasn't working til 830, so I ran from work. VERY TIRED. Sheesh. Felt almost sick. Kept it really easy and tried to work the efficiency. Came around in the 2nd half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |