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Intervals

September 20, 2011 (Afternoon)

Exercise Type: Run

Weather: 78, humid

Comments:
It was muggy today. I didn't feel that great but still hit all my times in the interval session. I guess I'm still only like 16 days into consistent training now, so things will continue to improve.
Minute rest between everything. 5:23 5:24 (800 in whatever) 3:16 3:19 3:17 3:17